join me in a fun and supportive environment
Hi, I'm Emily! I'm trained in hatha yoga and meditation and am a licensed family therapist who uses yoga therapeutically in my work.
I teach yoga in school settings but also offer private individual and group yoga instruction for school aged children and adolescents (5 - 18yo).
My specialty is helping kids/teens with ADHD and/or anxiety use yoga to learn mindfulness and emotion regulation skills.
What makes my offerings different?
1. I'm a mobile instructor - I will come to you!
2. As a mental health counselor and yogi, I'm patient and understanding of hyperactivity and any challenges (behavioral, emotional)
that may show up when helping kids learn mind-body awareness.
3. We can tailor your session to your family's needs - if you are a parent/caregiver and would like to participate in your child's session that is definitely an option.
I offer Robinhood style rates - based on what you can afford and with options to supplement reduced rates for those who need it.
Sessions can be booked for one time only or ongoing.
I can't wait to share yoga with your child, family, and friends!
ABOUT ME
- I like animals, spending time outside, and being with my friends and family!
- I'm a Licensed Professional Counselor (LPC) and have been working and training as a family therapist for 3+ years.
- I've worked in various non-profit behavioral healthcare settings, mostly community/home based, for 9+ years.
- I want to help reform broken public systems such as the mental healthcare system, and I express this through participating in advocacy committees & creating media.
- I've been doing yoga since 2013 but really fell in love with it and used it to better my life after participating in a 200-hour Yoga Teacher Training in 2021.
- I completed a 50-hour Kids Yoga Teacher training in 2023 and have been teaching yoga to kids in schools since then. I also completed a 13-hour Kids Yoga Teacher training in 2025.
- I'm always learning as I go and look forward to sharing yoga and meditation with as many people as possible!
Currently based in Philadelphia and the surrounding area.
Interested in a yoga or meditation session? Have a home or community space we can use? Contact me to plan something!