join me in a fun and supportive environment
I practice slow style hatha yoga and meditation to find inner peace and have a passion for helping others to do the same!
I work privately with school aged children and adolescents (5 - 18yo) in individual or group settings with up to four participants. I also am a family therapist and often use yoga therapeutically in my work.
My specialty is helping kids with ADHD and/or anxiety learn mindfulness and emotion regulation skills through yoga activities that promote the mind-body connection.
What makes my offerings different?
1. I'm a mobile instructor - I will come to you!
A space of your choosing is needed - home, a community space, outdoors - I'm flexible and have done yoga in all types of settings.
2. As a mental health counselor and yogi, I'm patient and understanding of hyperactivity and other challenges (behavioral, emotional)
that may show up when helping kids learn to slow down.
3. If you are a parent/caregiver and would like to participate in your child's session that is definitely an option we can plan for.
My base rate is $85 for a 45-minute session with one participant,
& increases by $25 for each additional participant (4 max). There is an additional $10 travel fee if you're located more than 10 miles from Philly.
I offer Robinhood style rates meaning my regular rates are priced
to help supplement reduced rates for those who need it! Just ask.
Sessions can be booked for one time only or ongoing.
A discount of 10% is available if booking multiple sessions.
I can't wait to share yoga with you, your family, and friends!
ABOUT ME
Hey! My name is Emily and here's a bit about me...
- I'm from Doylestown, PA, and currently live and work in Philadelphia.
- I like animals, spending time outside, and being with my friends and family!
- I'm a Licensed Professional Counselor (LPC) and have been working and training as a family therapist for 3+ years.
- I've worked in various non-profit behavioral healthcare settings, often community-based, for 9+ years.
- I want to help reform broken public systems, such as the mental healthcare system. I express this through volunteering, advocacy committees, & creating media.
- I've been doing yoga since 2013 but really fell in love with it and used it to better my life after participating in a 200hr yoga teacher training through Raja Yoga and Meditation Center in 2021.
- I completed a 50hr Kids Yoga Teacher training in 2023 and have been teaching kid yoga in schools since then.
- I'm always learning as I go and look forward to sharing yoga and meditation with as many people as possible!
Currently based in Philadelphia.
Interested in a yoga or meditation session in your space?